“use it or lose it”
If you do not regularly practice or use a skill or resource, you will eventually lose the ability or access to it. Listen to how native speakers pronounce "use it or lose it" in the video clips below.
Hear how "use it or lose it" sounds in real speech — 1,000 examples from 9 videos, movies, and TV shows. Sources: The Boys, Tom Scott, PBS Space Time, PowerfulJRE, The Diary Of A CEO and 4 more.
1,000
clips found
9
videos
Examples in video
YouTubeTom Scott2.7M views · 2021-09-13
Three strange river crossings
“"use it or lose it".”
There's an unofficial web site
for the Hulmes ferry, and it says: … Those old laws mention other ferries.
They've all gone.
Play at 6:06
YouTubePBS Space Time817K views · 2017-05-18
Martian Evolution
“Use it or lose it.”
or tails and
appendices for humans. … So what traits are likely to be
enhanced or developed on Mars
Play at 2:51
YouTubePBS Space Time817K views · 2017-05-18
Martian Evolution
“Use it or lose it.”
mutate into uselessness. … Future Martians will
be highly susceptible
Play at 8:30
YouTubePowerfulJRE1.6M views · 2025-10-01
Joe Rogan Experience #2387 - Gregg Braden
“Use it or lose it. We've if we're using”
Joe, is they are denying our humanness. … technology in place of our imagination,
Play at 1:07:36
YouTubeThe Diary Of A CEO13.4M views · 2023-07-10
Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!
“use it or lose it basically we we”
chapter 12 you said um use this phrase … evolved to use or lose our bodies and I
Play at 16:19
TV ShowThe Boys
The Boys — S04E04
“Use it or lose it, Marty.”
Something to play for now. … Your life is literally in your hands.
Play at 35:02
Can't play this one yet, but your timecode is ready — 35:02
YouTubeWendover Productions691K views · 2026-03-10
California's Water Problem
“use it or lose it mentality that ensures”
can and ought to get put to work, and a … water is always a top issue in
Play at 16:53
YouTubeAndrew Huberman3.6M views · 2023-05-01
How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
“use it or lose it system and so that”
will die well all faction is a definite … makes total sense and indeed there's
Play at 19:21
YouTubeRich Roll150K views · 2023-06-22
A Masterclass On Movement & Mobility | Rich Roll Podcast
“use it or lose it kind of thing. But”
don't think about until it's it's like a … like that right there is hip range of
Play at 23:20
YouTubeLewis Howes681K views · 2024-04-17
Brain Surgeon REVEALS the NEUROSCIENCE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
“use it or lose it you know like if you”
know it's and what you youve heard this … cover a child's eye because they have
Play at 46:21