“no pain no gain”
A popular saying that means worthwhile results require hard work and sacrifice — you must endure discomfort or difficulty to achieve something valuable. It is often used in the context of physical exercise but applies broadly to any challenging endeavor. Listen to how native speakers pronounce "no pain, no gain" in the video clips below.
Hear how "no pain no gain" sounds in real speech — 1,000 examples from 9 videos, movies, and TV shows. Channels: Real Stories, Lewis Howes, H3 Podcast, Lex Fridman, Jeff Nippard and 3 more.
1,000
clips found
9
videos
Examples in video
YouTubeReal Stories979K views · 2022-07-28
Britain's Weirdest Council Houses
“no pain no gain”
pour it over my chest there we are … it totally changed my life
Play at 39:04
YouTubeLewis Howes101K views · 2023-01-13
WATCH THIS If You Want To TRULY LOVE YOURSELF To The Core | Justin Baldoni & Lewis Howes
“no pain no gain”
the gym … right well it's the same thing with
Play at 43:32
YouTubeH3 Podcast1.8M views · 2021-08-22
What Did My Mom Text Trisha? - Families #9
“no pain no gain all right that's it all”
come on … right
Play at 1:04:11
YouTubeLex Fridman1.4M views · 2022-02-16
Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265
“is no pain no gain you know and just”
society … pushing and like sweating and going
Play at 49:02
YouTubeLex Fridman1.4M views · 2022-02-16
Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265
“together no pain no gain more injuries”
right right they don't really go … so the is there parallels because in in
Play at 49:54
YouTubeJeff Nippard3.4M views · 2019-10-12
5 Training Mistakes Everyone Makes When They Start Lifting
“is no pain no gain which basically means”
so the fifth myth we're gonna cover here … if you're not killing yourself in the
Play at 10:32
YouTubeLewis Howes131K views · 2025-01-27
The Most Vulnerable Things Men Have NEVER Told You
“or no pain no gain like that's a”
I call them uh what Big Boys Don't Cry … universal principle and we see even in
Play at 4:40
YouTubeAmelia Dimoldenberg3.4M views · 2015-12-20
CHABUDDY G | CHICKEN SHOP DATE
“pain no pain no gain yeah sex sex what”
so not easy to be beautiful you know … huh nothing you keep on saying sex no no
Play at 3:33
YouTubeHowie Mandel Does Stuff120K views · 2021-10-05
Behind the Roast Stories with Jeff Ross | Howie Mandel Does Stuff
“worth no pain no gain no it was it was”
gift it sometimes hurts yeah but it's … it was a perfect uh moment and uh but we
Play at 1:25:16
YouTubeFORMULA 1294K views
Lewis Hamilton Interview | Beyond The Grid | Official F1 Podcast
“of no rich no pain no gain and no risks”
there's no sort of dangerous sport kind … no rewards you know like I don't know I
Play at 16:48